Think yourself thin - 3 day challenge
Time & Location
About the Event
During my 3 day challenge you will learn how to change your relationship with food and lose weight without dieting!
Together we will look at
- Diet mentality and why diets end up failing 99% of the time
- Reason your mindset could be holding you back from achieving your goal
- How to combat negative eating behaviours such as emotional eating, binge eating and boredom eating
My follow up masterclass will show you my full 5 steps to change your mindset so you can make the choices that will help you without restricting foods that you actually enjoy.
Join other likeminded women looking to change their eating behaviours and create a healthy relationship where you are back in control!
This is not your average weight loss challenge.
This challenge will look at your mindset and help you to eat in a way that you can actually enjoy so you can ditch the dieting and achieve your goals... permanently!
If you are sick of dieting, fed up of cutting out foods you enjoy or tired of starting again every Monday, this is exactly what you need.