Psychotherapy

Therapy offers a safe and confidential space for individuals to feel free to talk about anything that is concerning them, explore emotional and personal issues and allow for personal growth and healing.

Therapy offers a non-judgemental environment for the individual and therapist to work together to help the bring about positive change. Many individuals see a difference in their day to day lives after a short amount of time. 

I use predominantly Cognitive-Behavioural Therapy, Person-Centred Therapy and Psychodynamic Therapy.

I work with a number different issues including:

  • Depression

  • Anxiety

  • Stress

  • Self-Esteem

  • Imposter Syndrome

  • Relationship Issues & Couples Counselling

  • PTSD

  • Motivation


If you would like help with an issue not listed, please contact me and I can let you know how I can help.

Individual sessions are charged at £55 for 50 minutes.

Sessions are offered both face to face and online. Please contact me for more information or to book a free consultation. 

 
Psychology Patient
 

07538 180909

Manor Rd, Colchester CO3 3LX, UK

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