top of page

Work With Me

When it comes to my work, whether it be hypnotherapy or anxiety coaching, I believe in a tailored experience that goes above and beyond the level of service you would expect. I like to use all my professional skills in order to help clients live their dream lives forever, not just while working with me. All sessions are offered via video call, telephone, or face to face (in the Colchester area).

There are a few different ways in which you can work with me in order to reach your goals depending on exactly what you need, including one to one, packages and self-paced courses. If you are unsure, book a FREE consultation and we can discuss your needs and exactly the best option for you. 

13_02_2022, 15_36_56.png

Therapy sessions

Hypnotherapy sessions

Therapy offers a place to confront any issues with guidance and support and gives you coping mechanisms to manage your feelings. Understanding and knowledge of yourself and your experiences really is a power that can reframe your present and your future.​

Therapy can help address a range of issues including:

  • Stress

  • Anxiety and panic attacks

  • Social anxiety

  • Depression

  • Self-esteem and confidence

  • Relationship issues

Single sessions (50 mins) £60 online / £65 Face to Face

I offer bespoke hypnotherapy sessions to allow you to reframe you anxiety on a subconscious level. 

I work with clients one to one to offer a truly bespoke hypnotherapy service. I specialise in anxiety & phobias but I am experienced and qualified to help you with a variety of different issues including:​

  • Anxiety & Panic Attacks

  • Panic Attacks

  • OCD

  • Weight Management 

  • Self-esteem and confidence​

Single Sessions - £65

(block booking discount available)

Pay as you go

Pay as you go

If you find yourself overwhelmed with anxious thoughts, worry or even panic, then my anxiety packages are here to help.

My private anxiety package includes Cognitive Behavioural Therapy, Hypnotherapy and worksheets to help you to implement what you will learn into your daily life. The CBT sessions will help you to consciously overcome your negative thoughts and work towards a new positive belief system. The hypnotherapy will directly access your subconscious mind to reinforce the new positive belief system and work to change any deep routed issues that may be holding you back. The subconscious mind controls 90% of your thoughts, feelings and behaviours so by changing them at the source, you can achieve your goals in a happy, simple and positive way.

​

Package Prices:

4 weeks £297

8 weeks £497

Anxiety Coaching Signature Package

Anxiety Reframe Power Session

A one off 90 minute power session that looks deep into your anxiety and works through my  A.C.E. framework to identify the cause, change your inner belief system and allow you to challenge your anxiety as well as equipping you with all the tools to manage and move past anxiety for good.

The power session also includes a hypnotherapy recording and a plan of action specifically for you to manage and move away from your anxiety.

​

Price £97

Follow on sessions £45

Ace Your Anxiety - Mini Series

A full insight into my A.C.E your anxiety framework.

​

The mini series includes:

 - Training sessions covering all 5 steps within the anxiety framework

 - Extra resources for coping skills

 - Let go of worry hypnosis recording

 - Morning meditation

 - Worksheets to help you implement what you learn from the trainings

You can access this course now for just £7 using the link below:

Reprogram for Success:
Hypnotherapy Pack

A 4 week hypnotherapy program designed to help you reframe the anxiety in the deep recesses of your mind.

Anxiety if so often deep rooted in the subconscious mind, we feel the physical and psychological impacts without recognising where the anxiety is coming from.

Hypnotherapy works by bypassing the conscious mind and reframing your anxiety on a deeper level.

​

You can access this course now for just £37 using the link below:

bottom of page