Lauren Regan Therapy
Work with me
How do I begin my weight loss journey?
How to combat emotional eating
The lies you tell yourself when you diet!
Should you give up alcohol?
How to control those evening binges!
3 reasons for overeating
3 ways to break away from diet culture
Why you are holding yourself back from losing weight!
How to lose 3 stone in 8 weeks...
5 ways to combat social anxiety
A hypnotherapists hypnobirthing experience - how you can make your birth magical
5 reasons to ditch the scales!
Labour in Lockdown
Think yourself thin - Why diets don't work
Moving Past Anxiety
Do you binge uncontrollably? Could you have a food addiction?
Can hypnotherapy help you with chronic pain?