Lauren Regan Therapy

Hypnotherapy & Psychotherapy


Lauren Regan Therapy

My name is Lauren Regan and I am a fully qualified psychotherapist, hypnotherapist and weight loss specialist. I offer bespoke therapy for a range of different issues in Colchester and surrounding areas as well as online. 

I help individuals, groups and even businesses achieve their goals.

I offer private psychotherapy and hypnotherapy and often find they can work well together. Each session is designed specifically for clients individual needs as I do not believe one approach helps all. If you are struggling with weight management, anxiety, phobias, depression, low self-confidence or anything that is affecting your day to day life, get in touch to see how I can help. I always offer a free consultation to discuss your specific needs and see how you would like to continue.


As well as private sessions I also run a number of courses & workshops for weight loss, hypnobirthing, IBS & Endometriosis, pain management and relaxation. I also offer corporate well-being services.


I am a member of both the National Counselling Society and the National Hypnotherapy Society and work to their code of ethics.

Book your free consultation today.

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