Lauren Regan Therapy

Hypnotherapy & Anxiety Coaching


How I can help you...

Hello! My name is Lauren Regan and I am a fully qualified and highly passionate hypnotherapist and anxiety coach.

I work with women who are looking to overcome an obstacle in life in order to bring around positive change. Whether anxiety is holding you back from your dreams, a phobia is affecting your day to day life or you have no control over what you are eating...I am here to help you!

I provide bespoke hypnotherapy and anxiety mindset coaching to help individuals in Colchester and surrounding areas as well as online. ​I am obsessed with using hypnotherapy to help clients to achieve their goals and achieve success in ways they thought were not possible.

"Change happens in the subconscious mind"

There are a few ways you can work with me to achieve your goals and start living your best life. I offer bespoke private hypnotherapy on a one to one basis.

I also a offer a 6 week anxiety mindset coaching package as well as group courses.

If you are looking to change your life for the better with either hypnotherapy, or anxiety coaching today is the day to get in touch!