Lauren Regan Therapy

Hypnotherapy & Psychotherapy


Lauren Regan Therapy

My name is Lauren Regan and I am a fully qualified psychotherapist and hypnotherapist, hypnobirthing instructor & weight loss specialist. I offer bespoke therapy for a range of different issues in Colchester and surrounding areas as well as online. 

I help individuals, groups and businesses achieve their goals.

I offer private psychotherapy and hypnotherapy and often find they can work well together. Each session is designed specifically for clients individual needs as I do not believe one approach helps all. 

As well as private sessions I also run a number of courses & workshops for weight loss, hypnobirthing, IBS & Endometriosis, pain management and relaxation. I also offer corporate well-being services.

I am a member of both the National Counselling Society and the National Hypnotherapy Society and work to their code of ethics

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